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Sautéed Garlic & Lemon Shrimp

Sautéed Garlic & Lemon Shrimp

Prep time 5 minutes
Cook time 10 minutes
Ready in 15 minutes
Makes 4 servings


  • 1/2 cup flour
  • 1 lb large shrimp, peeled and deveined
  • 1 tablespoon butter
  • 2 teaspoons olive oil
  • 3 cloves garlic, peeled and minced
  • ground black pepper, to taste
  • juice of 1 medium lemon


1. Place flour on a large plate. Gently coat the shrimp with the flour – just a light coating, set aside.
2. In nonstick skillet, melt the butter over medium heat, add the oil and turn heat up to medium-high.
3. Add shrimp and minced garlic to pan, cooking until shrimp are pink, for 4-8 minutes.
4. Season with salt (in moderation) and pepper, add the lemon juice, and stir briefly.
5. Serve with the lemony pan juices.


Per Serving: 215 calories, 7g fat, 2g saturated fat, 151mg cholesterol, 672mg sodium, 21g carbohydrate, 1g fiber, 1g sugars, 19g protein