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Sweet Buffalo Shrimp

Sweet Buffalo Shrimp

Prep time 10 minutes
Cook time 18 minutes
Ready in 28 minutes
Makes 18 servings


  • vegetable cooking spray
  • 1/4 cup packed dark brown sugar
  • 1/4 cup chopped onion
  • 4 cloves garlic, finely minced
  • 1⁄3 cup cider vinegar
  • 1/4 cup water
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 36 large shrimp, peeled and deveined


1. Preheat oven to 400°F.
2. Lightly spray a large baking dish with vegetable cooking spray.
3. Combine brown sugar, onion, garlic, cider vinegar, water, ketchup and Worcestershire in a saucepan.
4. Bring to a boil, reduce heat, and cook for 10 minutes, stirring occasionally.
5. Pour the mixture over the shrimp, stirring to combine.
6. Bake for 6-8 minutes until cooked through.


Serve warm or chilled.


Per serving: 30 calories, 1g fat, 0g saturated fat, 18mg cholesterol, 123mg sodium, 5g carbohydrate, 1g fiber, 4g sugar, 2g protein