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Rosemary-Balsamic Roast Rack of Lamb

Rosemary-Balsamic Roast Rack of Lamb

Prep time 10 minutes
Cook time 30 minutes
Ready in 50 minutes
Makes 4 servings


  • 2 sprigs rosemary
  • 1 lb rack of lamb
  • 1 tablespoon olive oil
  • 4 tablespoon balsamic vinegar


1. Preheat the oven to 400ยฐF.
2. Cut the rosemary into 1-inch pieces. Season the lamb with salt (in moderation) and pepper. Using a sharp knife, make small, 1-inch cuts in the meat and insert pieces of rosemary. Drizzle the meat with oil and 1 tablespoon vinegar.
3. Place in a baking dish and roast for 30 minutes, basting the lamb every 8-10 minutes with 1 tablespoon vinegar. Remove when an instant read thermometer inserted in the thickest part of the meat reads 145ยฐF for medium rare. Let rest, loosely covered with foil, 10 minutes.


Per serving: 680 calories, 62g fat, 26g saturated fat, 129mg cholesterol, 99mg sodium, 3g carbohydrate, 1g fiber, 2g sugar, 25g protein