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Grilled Chicken with Mango-Strawberry Relish

Grilled Chicken with Mango-Strawberry Relish

Prep time 15 minutes
Cook time 15 minutes
Ready in 30 minutes
Makes 4 servings


  • 1 mango, peeled, seeded and diced
  • 2 cups fresh strawberries, diced
  • 1 cup sliced green onion (scallions)
  • zest and juice from 1 lime
  • ground black pepper to taste
  • 1/4 cup sliced or slivered almonds, toasted
  • 1 lb boneless, skinless chicken breast
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder


1. Combine mango, strawberries, onion, lime juice and zest and gently mix together. Season with black pepper to taste.

2. To toast almonds, heat a non-stick skillet over medium heat. Add almonds and cook, stirring frequently, until fragrant and lightly browned. Allow almonds to cool and stir into relish.

3. Sprinkle chicken breasts with oregano and garlic powder and grill over medium heat until internal temperature reaches 165°F.

4. Serve chicken with relish on the side.


Per serving: 239 calories, 6g fat, 1g saturated fat, 83mg cholesterol, 57mg sodium, 15g carbohydrate, 4g fiber, 12g sugars, 28g protein.