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Speedy Chicken Chili

Speedy Chicken Chili

 
Prep time 5 minutes
Cook time 10 minutes
Ready in 15 minutes
Makes 6 servings

Ingredients

  • 1 whole rotisserie chicken, shredded
  • 2 tbsp olive oil
  • 1 cup diced onions
  • 2 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 1 (15 oz) can tomato sauce
  • 1 (15.5 oz) can black beans, rinsed and drained
  • 1 (15.5 oz) can cannellini beans, rinsed and drained
  • 1 (15.2 oz) can corn, rinsed and drained
 

Garnishes

  • 1 cup diced red onions
  • 1 bunch cilantro, chopped
  • 2 avocados, diced
  • 1 cup sour cream
  • 1 cup shredded fiesta blend cheese
 

Directions

1. Heat the oil in a large soup pot and add the onions with salt (in moderation) and pepper. Cook for 4 minutes or until translucent. Add the chicken stock, tomatoes, tomato sauce, and 2 cups water. Bring to a boil and reduce to a rapid simmer.
2. Add the chicken, beans, and corn. Continue to cook for 10 minutes. Serve chili with red onions, cilantro, avocado, sour cream, and cheese.
 

Nutrition

Per serving: 799 calories, 42g fat, 16g saturated fat, 106mg cholesterol, 817mg sodium, 61g carbohydrate, 16g fiber, 12g sugar, 50g protein