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Hawaiian Turkey Sloppy Joes

Hawaiian Turkey Sloppy Joes

Ready in 15 minutes
Makes 4 servings


  • 1 tbsp vegetable oil
  • 1 cup diced onion
  • 1 cup diced green pepper
  • 1 cup crushed pineapple in juice
  • 1/2 cup ketchup
  • 2 tbsp hoisin sauce
  • 1 tbsp teriyaki sauce
  • 1/2 tsp minced ginger
  • 1 lb ground turkey meat
  • 1 pint prepared deli coleslaw
  • 4 hamburger rolls


1. Preheat a large nonstick pan over medium-high heat. Add the vegetable oil, onion, and pepper. Cook for 2–3 min. or until softened.
2. Meanwhile, mix together the crushed pineapple, ketchup, hoisin sauce, teriyaki sauce, and minced ginger until well blended.
3. Add the ground turkey to the pan. Break apart into small crumbles, and cook until lightly browned and fully cooked; about 4–5 min. Add the pineapple mixture to the pan. Bring liquid to a boil, and reduce heat to medium-low. Simmer for an additional 5 min. While mixture cooks, lightly toast the buns.
4. Scoop the meat mixture onto the buns, followed by a large spoonful of slaw.


Per serving: 755 calories, 47g fat, 6g saturated fat, 90mg cholesterol, 877mg sodium, 55g carbohydrate, 4g fiber, 28g sugar, 30g protein