Egg and Avocado Breakfast Wrap with Roasted Red Pepper
Prep time 5 minutes
Cook time 2 minutes
Ready in 5 minutes
Makes 1 serving
Ingredients
- cooking spray
- 2 eggs, beaten
- 1/4 large avocado, sliced
- 1 sundried tomato wrap
- 1/3 cup chopped roasted red pepper
- 1/2 cup sprouts
Directions
1. Spray a small skillet with cooking spray and cook eggs over medium heat, until scrambled, about 2 min.
2. Place sliced avocado on wrap, top with roasted red pepper strips, scrambled egg, salt (in moderation) and pepper. Top with sprouts.
3. Roll wrap, cut in half and serve.
2. Place sliced avocado on wrap, top with roasted red pepper strips, scrambled egg, salt (in moderation) and pepper. Top with sprouts.
3. Roll wrap, cut in half and serve.
Nutrition
482 calories, 23g fat, 6g saturated fat, 432mg cholesterol, 655mg sodium, 46g carbohydrate, 8g fiber, 7g sugars, 24g protein
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