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Kid-Friendly Green Smoothie Bar

Kid-Friendly Green Smoothie Bar

Prep time 10 minutes
Ready in 10 minutes
Makes 1-2 servings




  • 1 cup spinach
  • 1/2 avocado
  • 1 frozen banana (peel, slice, and freeze ahead of time)
  • 1/2 cup frozen pineapple
  • 1/2 cup vanilla yogurt
  • 1/2 cup vanilla almond milk

Toppings Bar

  • Raspberries
  • Blueberries
  • Coconut flakes
  • Banana
  • Almonds
  • Chia seeds
  • Kiwi
  • Mango
  • Fresh mint


1. Add all your smoothie ingredients to your blender (kids love helping with this part!). You may need to add more almond milk, or whichever liquid you’re using, to get the smoothie to blend properly.
2. Blend your smoothie. Once it’s all blended, pour into the bowl or bowls.
3. Pick your toppings and get them ready to be added!
4. Assemble your toppings and create your smoothie bowl masterpiece or just have some fun with your little one!
Recipe by Erica Eckman of