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Strawberry Arnold Palmer

Strawberry Arnold Palmer

Prep time 8 minutes
Cook time 3 minutes
Ready in 11 minutes + chilling time
Makes 8 servings


  • 1 lb ripe strawberries + more for garnish
  • 1/2 cup sugar
  • 1/2 cup water
  • 1 cup lemon juice (from about 6 lemons)
  • 5 cups unsweetened iced tea


1. Trim the strawberries and cut into halves. In a small saucepan, heat the sugar and water on medium 3 minutes, until sugar dissolves, stirring occasionally. Remove from heat and stir in strawberries. Let stand 10 minutes.
2. Meanwhile, squeeze juice from the lemons. Transfer strawberry mixture to a blender. Blend until smooth.
3. In a medium pitcher, stir together strawberry mixture, lemon juice, and iced tea. Refrigerate until cold. Serve on ice, stirring before pouring if starting to separate. Garnish with strawberries, if desired.


Per serving: 72 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 8mg sodium, 19g carbohydrate, 1g fiber, 16g sugar, 1g protein