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The Reset Salad

The Reset Salad

Prep time 10 minutes
Cook time 25 minutes
Makes 2 entrée salads/4 side salads


  • ½ cup pearled or semi-pearled farro
  • 3 packed cups baby arugula
  • 1 cup thinly sliced celery
  • ⅓ cup fresh cilantro leaves, roughly chopped
  • ⅓ cup fresh flat-leaf parsley leaves, roughly chopped
  • ⅓ cup thinly sliced whole scallions
  • 1 small apple, cored and cut into matchsticks
  • ¼ cup toasted almonds (optional)
  • ½ ripe avocado, pitted, peeled and diced

For the dressing:

  • 3 Tbsps fresh lemon juice
  • 1 ½ Tbsps extra-virgin olive oil
  • 2 tsps Dijon mustard
  • 1-1 ½ tsps pure maple syrup (depends on how much sweetness you like)
  • Salt
  • Freshly ground black pepper


1. Cook the farro according to the package directions. Drain and cool to room temperature.

2. Meanwhile, whisk all the ingredients for the dressing in a large mixing bowl.

3. Add the cooled farro to the bowl with the dressing and toss to combine. Add the remaining ingredients for the salad to the bowl and toss again. Serve immediately.
Recipe by Serena Wolf of